Heat raw sunflower seeds in a non stick skillet on medium high heat. Be very careful as they will roast quickly once they start. Spray lightly with vegetable oil like Pam and add sea salt while hot
Pour these hot seeds out on a cookie sheet to cool, do not try to cool in the hot pan as they will burn as the sunflower oil is released by the heat.
XD u roast them
Not if they don't make you sick when they are fresher and assuming they are kept free from contaminates.
Argentina produces sunflower seeds
Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.
Salted sunflower seeds can turn your tongue and lips into hamburger. Don't eat the seeds for a few days and see if the bump goes away. If it does, you have your answer. If it doesn't you need to make a dental appointment. ~ T
They were never "invented". Sunflower seeds are just that, sunflower seeds. Seeds that contain the genetic makeup up sunflowers that will then germinate in the soil to become a sunflower which will make more sunflower seeds. The question "When did people begin eating sunflower seeds?" is another topic
They contain healthy fats which are necessary for aiding weight reduction, lowering cholesterol, enhancing immunity and nourishing the reproductive organs, skin, hair and bone tissue, effectively lubricating our bodies. These are the good fats, vitally important and necessary for life itself. And these fats help you to metabolize fat. They are so important that they are called essential fatty acids (EFAs). Your body cannot make EFAs, so you must get them through the foods you eat. Sunflower seeds are very high in EFAs, so they're very good for you! Avoid the roasted and salted brands though! Go for dry roasted (raw) and unsalted brands.
People can make sunflowers seeds that are flavored by dill pickles, by soaking the seeds in a jar of pickle juice. Sunflower seeds should be soaked in the pickle juice for a couple days.
you don't make them, you grow them
The U.S. typically produces less than 10 percent of world sunflower seeds
Its salted just like any ham then its roasted in an oven or a smoker etc.
You can make them into a necklace, for starters.