You place the Shot put in your left or right hand depending which is your stronger hand. You want the shot to sit in your fingers, all four fingers behind the shot and the thumb in front. the shot should never touch the palm of your hand.
A shot put ball is called GET A LIFE AND GET OFF THE COMPUTER!
a medicine ball, a bowling ball, a shot put
A shot put is a heavy round ball (almost like a huge bullet) that is used in Track and Field. The athlete will take the shot put and throw it into the air. The person who throws it the farthest will get the most points and win.
The shot put speed depends on the force behind the throw.
Shot put. It's a track and field event usually.
Because in 1000000000000 a person called James Shot, Shot a ball with a machine gun then he threw it strangely so it became shot put.
Shot put is played where men have a 2 kg ball and have to throw it watch a youtube video
ebay.
it is called a serve
This is called a hand shot
At my school we throw with a six pound shot put. most boys shots are 8.8 pounds
4ft