first you must continually do push ups on your fist thus you limit the pain when throwing a blow second exercise the muscles in your arm by lifting weights be careful not to cause injury for yourself you must be able to bench press 100 pounds and to do this you must start off gradually and not rush to the heaviest weigh third carry the weights in a punching motion in order to increase your muscles and impact when punching third after doing this focus on your accuracy try to concentrate on the target
your striking so you don't miss and hit something else and fourth practice light punches on the wall and gradually hit harder and finally fifth make sure you have good balance and stability on your feet so you don't repel yourself.
You punch it.
O_o by trying to punch wood and break your fists
O_o by trying to punch wood and break your fists
The machine used to break down castle walls and gates was called a battering ram. They also used catapults to break down the walls.
Break the walls.
Break the walls
break the walls down
you cant got through ALL types of walls. here are the ones you can go through Break Away Walls- use a couple of attacks until they break thin walls- like those fall through floors except tap in the direction of the walls
Flying Fists was created in 1937.
The Bloody Fists was created in 1972.
Raging Fists was created in 1975.
The Fists of Vengeance was created in 1972.