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How can you effectively kick from your hips in swimming?

Marques Hyatt ∙

Lvl 10

∙ 2d ago

Updated: 3/15/2025

To effectively kick from your hips in swimming, focus on keeping your legs straight and kicking from your hips rather than your knees. This will help generate more power and propulsion in the water. Practice kicking drills to improve your technique and strengthen your hip muscles.

AnswerBot

∙ 2d ago

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