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How can exercise improve your respiratory system?

Sofia Cardenas ∙

Lvl 2

∙ 2y ago

Updated: 5/20/2022

How can exercise improve your respiratory system?

Sofia Cardenas ∙

Lvl 2

∙ 2y ago

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Q: How can exercise improve your respiratory system?

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Related Questions

Does resistance exercise help respiratory system?

NO.

What are the normal changes that occur in the respiratory system during exercise?

respiratory system change with more exercise because it is related to our cardiovascular and respiratory system.when we do exercise our heart rate increases cardiac output increases and oxygen is more utilizing and more energy is required.These all cause effect on respiratory system

How does exercise improve the way your body functions?

Exercise strengthens your respiratory system, allowing oxygen to flow more efficiently to your body's organs and tissues. It also aids your circulatory system by strengthening your heart and allowing it to pump blood more efficiently.

How does the respiratory system affect the cardiovascular system?

Aerobic exercise strengthens the ability of the cardiovascular and respiratory systems to provide oxygen to body tissues efficiently. In the short term, aerobic exercise increases heart and respiratory rates.

Can exercise improve lung fonction for emphasema?

Some exercise can help people to train the lung and all the respiratory system. You best try Chinese QiGong, they have some special way to train and heal organs.

How exercise could influence the respiratory system in a positive way?

exercise can influence the respiratory system in a positive way because exercise gets blood pumping faster and makes the heart stronger. (the heart is a muscle by the way)

What will improve in your cardiovascular system if you exercise?

circulation

How do the muscular and respiratory system work together during exercise?

ik

How do you know that exercise affect our respiratory system?

Because our respiratory system is part of our breathing and we all breath faster when we do exercise because the oxygen needs to get to the muscles quicker. Exercise also makes you fitter, so you will see an improvement on the respiratory system because your breathing will be more controlable... Therefore exercise defently effects the respiratory system :)

What are the treatments in respiratory system?

Balanced diet,plenty of liquid intake,rest,and exercise

What are physical activities that will maintain and improve your cardio respiratory endurance?

Cardio respiratory exercise means involving mainly ur breathing partern and lessen the effort to breath easily.. The best n the simple most cardio respiratory exercise for me has been jogging at a normal pace.. Includes mostly all your muscles and above all ones respiratory system.

Specific exercises to better the respiratory system?

I would say that there is definitely one main exercise to improve the respiratory system which is running. Running long distance greatly improves your cardiovascular and respiratory systems and also keeps your body in good working order. Although running is not for everyone and a few more exercises are swimming, cycling and any other activity that requires you to have endurance.

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