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avocado=4-5 gm of protein depending on sizeguava=3-5 "passion fruit = 5-6 "
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Q: Fruit with the most protein
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Related questions

Which fruit contains the most protein?

Dried apricots provide the most protein. Dried Zante currants, raisins, and Prunes are high in protein. Blackberries and mulberries provide the least protein.


Is nut a fruit?

No, it is a protein.


Does protein increase with fruit development?

no


Is fruit a complete protein?

No. Fruits are typically low in protein, and high in carbohydrates.


Is it possible to make your own protein shakes?

Protein shakes vary widely in composition. Most contain fruit of some sort, juice, yogurt, and protein powder. Recipes can be found in any fitness magazine or on the internet.


What fruits have high protein?

Most fruits contain an insignificant amount of protein. Some fruits that do have a good amount of protein include: avocados, guava, passion fruit, and pomegranate. Most other fruits have 1 g of protein or less per serving. Be sure to eat fruits in moderation because they are high in sugar.


How can you be allergic to protein?

It's impossible to be allergic to protein itself, although there are several forms of meat, nut, and fruit allergies. (All those have protein, you see.) Protein is an essential dietary component, and your body requires it to live. If you are allergic to a certain protein, it is not the protein itself that causes it, but something else in the meat/nut/fruit/whatever.


What is the difference between animal protein and fruit protein?

The difference between animal protein and fruit protein is foods derived from animals contain complete proteins, they often tend to be high in unsaturated fat. While protein from that of fruits and vegetables, combined to make their incomplete proteins complete, are a healthier alternative.


Do you still get nutrition from fruit if you eat it with protein?

Yes. Protein does not diminish the nutritional value of fruits and/or vegetables.


Does canned fruit have protein?

Yes, but very little. Suggestion: Add cottage cheese if you need protein.


What are the names of the different food groups?

There is Carbohydrates ( Bread's, Rice, Cereal's ) Protein's ( Meat, Fish ) Milk and Dairy ( Yogurt , Cheese , etc. ) Fruit and Veg ( Apple , Carrot , etc. ) and Fats & Sugars ( Cake, Chocolate , etc. ).


Is a bean a vegetable or fruit?

they are vegetables that are high in protein content