160 calories.
Generally, a serving of meat is 3oz, cooked.
About 150 calories in one, skinless baked or grilled chicken breast.
Boneless, skinless chicken breast, turkey slices, tuna, and most baked fish.
17.4g is the total fat content of chicken nuggets.
about 320
There is an excellent website, allrecipe.com, you could use for just about any recipe you are looking for. Their Baked Chicken Breast recipe looks very delicious.
Red meat is very high protein but it is commonly known to have high cholesterol. Try some skinless baked chicken breast and or some fish for a healthier alternative.
about 0.39 grams of fat.
No, the oven will cook it from the top and bottom.
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken.
2.5 points