The idea is spicy foods increase your body's metabolic rate which makes you digest your food faster. Basically, spices improve digestion by increasing the hydrochloric secretion in the stomach. This is what increases your metabolic rate. With increased metabolism comes increased absorption rate. When there is increased absorption, then the body is able to utilize the stuff that you ate for your daily activities so almost nothing really stays put. Ergo, you lose weight.
Some experts believe that while it's true that spicy food can increase the body's metabolism, the increase is not really as substantial as we would like to think. The increased digestive rate after eating spicy food isn't so high as to affect weight loss. Still, there are some other people who look at it from a different standpoint.
Spicy food makes us eat less.
Spicy food tend to generate heat and raise body metabolism. You burn more calories when you are sweating or extremely hot.
No. There is evidence that spicy food cannot burn a hole in your stomach. It's proven.
The amount of energy that you can get from that food. We get our energy from calories. And when we burn energy, we burn calories. So, we measure calories to see how much energy we will get from that particular food. This tells us how much of that food we should eat, compared to how much energy we expend.
it has herbs in it. especially from india
Yes, the calories you eat are the same calories that you burn.
Celery you burn more calories eating it than there are actually inside it:)
celery. . . you actually burn more calories chewing it that it has
diet sodas if that counts... but also, celery has negative calories actually! it has so little calories that the calories it does have, you burn while chewing it.
When u eat food your body takes out the calories to burn. That is wat produces energy. However if have to many calories at one time your cant burn it fast enough and will eventually becomes fat
Calories are only a measure of how much energy you can get from a nutrient or a food source. The more calories you get, the more energy you can burn. However if you burn less calories of what you ingest, you get stored fat. Calories are how we measure energy from foods for our body. When we get more calories than we burn, we store the extra in fat cells. This is how we gain weight. When we eat less calories than we burn, we use the extra calories tored in fat cells. This is how we lose weight.
It is a myth that any food can "burn" calories. In fact, all foods and drinks (except for water) have caloris in them. A celery stalk has about 6 calories in it.
onions or hot pepper