I bet I can do forty pushups and forty situps.
i think situps gives a much more higher heart rate than pushups. though for cardio jogging or swimming or cycling will be the best option.
running pushups situps lunges squats things like that
no it does not i started lifting when i was 14 and i was 5/9 and now im 24 and 6/2 and i am well fit weight lifting and situps did not stunt my growth and all of my friends that i know same for them
situps and pushups are best
Pushups. Situps/crunches. Going to work.
pushups,situps,jumping jacks,toilets,squats,plugens.
not really try crunches situps pushups and splits instead
No, taekwondo will not stunt the growth of a teenager. There is some concern that weightlifitng sports might stunt a teenagers grwoth, but taekwondo workouts do not employ the use of weights. Exercises such as pushups, crunches and squats work the muscles by lifting the thletes own body weight. These types of exercises are very safe for young althletes, and they are the most common exercises employed in taekwondo classes.
Maybe, but it won't stunt your growth
Most people think you have to have a gym membership but really simple stuff like pushups, situps, jogging, will work if you keep at it.
Every other day lots of pushups situps and masterbations