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Yes, pillows can help ease your menstrual cramps. I've interviewed many women about cramps and many of them will put a pillow under their abdomen and lay on it. The added pressure seems to relieve the cramping quite a bit. Of course you can use many things besides a pillow, even hour hands. Anything to add some pressure to your abdomen. Hope this helps.

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Q: Do pillows help relieve menstral cramps?
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