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I certainly have... Many times, but not always with my own panic attacks I would have uncontrollable itching after the uncontrollable heart racing had begun to settle. Itching was normally in the extremities (hands and feet). I believe it has something to do with the rapid fluctuation in blood pressure...

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12y ago
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12y ago

I am not aware of any differences between panic attacks and anxiety attacks. So far as I know, panic is just a word for extreme anxiety. If you feel you are suffering from anxiety, you should consult a doctor.

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10y ago

There are many people in the world who have panic attacks. These attacks can be lessened by seeing a psychologist.

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15y ago

Yes, most doctors agree that anxiety/panic attacks are far more likely with a family history.

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14y ago

From personal experience: Yes. Most of my panic attacks are somewhat quiet. I rarely have panic attacks that have me scrabbling around, wringing my hands, and other loud actions.

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12y ago

yes

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Q: Can you have quiet panic attacks?
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Someone suffering from anxiety can learn how to control their panic attacks by learning the signs and symptoms of panic attacks and learning relaxation techniques and how to control breathing. You can learn more about anxiety and panic attacks at the WebMD website.


How can a 12 year old deal with panic attacks and can depression from child abuse cause the panic attacks?

Medication perscribed by a doctor, and therapy. And yes, depression can absolutely cause panic attacks. Child Abuse can cause the depression and the panic attacks. The use of medication is dependent on the severity and frequency of the panic attacks. As the previous answerer stated, therapy is so important. Research the therapist.


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What is worse a panic disorder or panic attack?

I believe a panic disorder is worse than a panic attack.You can have a panic attack once but when you start having recurrent panic attacks and it begins to affect aspects of your life it becomes a panic disorder. Here is a link to a useful article on this http://treatpanicattacks.info/panic-attack-disorders/