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Really Chewing Gum wont do any major harm to your braces, it will bend a wire or loosen a bracket or band if you aren't careful. The real reason why you should chew gum is because it "sets" your teeth into position. Meaning your basically stopping what the braces are trying do do, braces move your teeth but chewing gum stops them. Counter productive, but not really hazardous...

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Wiki User

13y ago

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More answers

You should not chew gum when you are wearing braces because it may get stuck on your braces and you could ruin something worth at lot of money.

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Wiki User

14y ago
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yes it's totally possible! it doesn't get stuck easily either. i have braces and i do it all the time!

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Wiki User

15y ago
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yes there is just ask your ortha that's what i saw online

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Wiki User

13y ago
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Any type of gum as long as it ruins ur braces

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Wiki User

13y ago
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Q: What gum can you eat with braces?
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