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It is usually the Iorn in vitamins that upset your stomach. Women need iron but men do not. Vitamins that contain herbs and are exclusively for men or women are a lot better than the cheap vitamins. Herbs are added that will help with upset stomach. It is also good to eat at least a little something with your vitamins. A good health store employe would be happy to help you out. The Vitamin Shop is a good one if in your area.

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Q: Are there vitamins that are less likely to give you an upset stomach?
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