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The foods that are highest in purines are meats like sweetbreads, brains, and anchovies. Edamame and other beans have a moderate level of purines.

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Q: Are edamame beans high in purines?
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Edamame can decrease stomach fat because it is high in protein and low in calories. Protein maintains a feeling of fullness.


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What are the beans that you can open then theres little ones?

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Can you eat overnight edamame beans?

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