katar

Lareh Sabzi's population is 74.

tar he teesra sabzi jis sabzi ka naam hi tar he

A sabzi is an Indian green vegetable, or any of the larger leaves and seed capsules of Indian hemp used to make cannabis.

Sabzi Khor

No.

Lunch or dinner.

gatte ki sabzi and pakodi

In real life or in a game?

Ridge Gourd

matar

the nearest metro station to sabzi mandi is pratap nagar situated on the red line of delhi metros....sabzi mzndi railway station is at a walking distance fron here....

bringal[baigan]

They consist of khichadi , dal , almost 2 chappati's , and a sabzi

dhokla,roti,sabzi of different types

achaar(pickle)

rotli, dal or kadhi, sabzi also known as shaak and rice.

matar or tamatar

The answer cannot be generalised. Some examples of what people eat are: chapati, rice, dal, sabzi, kanji, fish, meat etc

yes but its rare as its not usually grown there............

Tuesday - Sector 16,

Thursday - Sector 5,

Saturday - Sector 15,

Sunday- Near Mansa Devi Mandir

The cast of Slick Watts - 2011 includes: Saba Mohajerjasbi as Sabzi Geo Quibuyen as Prometheus Brown Slick Watts as himself

Bharathiyar, bharathidasan, kannadasan, vairamuthu, vaali, kaviko abdhul rahman, thamarai, kaasi anandhan, arivumathi

radish

Persians eat much of the same food as other Middle Easterners, especially when it comes to the aperitifs and the kebabs. Some of these dishes include: felafel, hummus, bread, baba ghanouj, taboule, moussaka, pastilla, dolma, tahina salad, shwarma, and seafood.

The Persians also have unique dishes. One unique aperitif in Persian cuisine is Torshi or sour vegetables. Among main dishes, there are several khoresht or stews. There is the famous Fesenjun, which has chicken or meatballs placed in a pomegranate and walnut sauce. There is also Ghormeh Sabzi, which has chicken marinated in an herb stew. Fish is also quite common along the coasts in Iran.

KHEERA

parrot

I think the bread you are referring to is called as Chapatthi or roti in India , it is not made out of maida , we have whole wheat chapatti , except for the occasional 'naan' which is made out of yeast and maida , similar to the ingredients used in making white bread , why it is eaten a lot , dono for what reason , its a part of our staple diet , we have it with 'sabzi' which is fried or boiled vegetables in herbs and spices , 'dal' which are pulses and some 'achaar' i.e pickles ! :)

There are three vegetables which gOt Tar word:

1, tamatar

2, matar

3, tar ( wO jO salad k tor pe istimaal hOti hy ).

In Urdu, the word for vegetables is "sabzi." If we are looking for vegetable names that end with "tar," one example would be "gajar" which means carrot in Urdu. Another example could be "tamatar," which means tomato in Urdu.

The answer is a sweet dish because the word sheees is an very important word to everyone in the world.It is an important word because Sheees was the word used for ANSWERS millions of years ago. It is also an important word because everyone in the world says sheees all the time. By:Surlury Zumbis

Kheera. Peela is valuable, ra is a sweet dish (Rasgulla), and removing both gives the name of a lady (ee).

Iran's national food list is long. Rice is a staple served at most meals. Fresh Vegetables are used in either stews, salads, or soups served with the rice. Lamb is used as a primary meat with Chicken being second and then near the coastal regions Fish is the principal meat. It is a complex, time consuming, and very flavorful cuisine that is very similar to all mediterrean foods. Freshly baked breads are enjoyed by every family each morning with hot tea and jam, it is also used with other meals. Torshi is used as a standard side dish with most evening meals. Torshi is picked vegetables made similar to other vinegar based pickles. Tea is served hot most of the day and evening. It is enjoyed with sweets and also served as an offering to any guests arriving at one's home. Street foods would be skewers of grilled meats served with fresh pita breads and other daily flat breads. Yogurt dressing and grilled tomatoes are served with these flat breads and meats.

There is much controversy regarding what diet to recommend to sufferers of diabetes mellitus. The diet most often recommended is high in dietary fiber, especially soluble fiber, but low in fat (especially saturated fat). Recommendations of the fraction of total calories to be obtained from carbohydrate intake range from 1/6 to 75% - a 2006 review found recommendations varying from 40 to 65%.[1] Patients may be encouraged to reduce their intake of carbohydrates that have a high glycemic index

The goal of a diabetic diet is to avoid any surges in the blood glucose levels at any time of the day. This can be easily accomplished by following a "three meals and three small snacks" pattern. Portion control, avoiding foods that cause the sugar levels to soar (e.g. sugars, sweets) and choosing foods high in fiber are also the key to maintaining a near normal level of blood sugar throughout the day. A diet rich in fiber can help by slowing down or reducing the absorption/release of glucose into the blood stream. Diabetics are also more prone to developing heart diseases, so a diet low in total fat will help to prevent heart diseases in the near future.

OptionEarly MorningBreakfastMid MorningLunchEveningDinnerBedtime

1Tea or Coffee (with 1% fat milk)Wheat flakes, 1 % fat milkAppleBrown Rice, Mixed Veg Khadi (no pakora), Bhindi sabzi/palya, Cucumber salad, Buttermilk (Chaach)Sprouted Black Channa ChaatWhole Wheat Phulkas/ Rotis (no oil/ghee), Palak tofu, Mixed Veg Salad, Yogurt (Fat free)Milk (1%fat)2WalnutsVeg upma (less oil)ApricotWhole Wheat Phulkas/ Rotis(no oil/ghee), Carrot Peas Sabzi/palya, Dal fry, Tomato raitaBaked Vegetarian CutletsBrown rice, Capsicum Curry, Veg Sambar, Tomato salad, Yogurt (fat free)Marie lite3Karela juiceVegetable sandwiches (100% whole wheat bread)GrapefruitKichidi (with mixed veg), Khadi (no pakora), Steamed broccoli( with salt/pepper)Sprouted Moong DalRagi Rotis, Dal Palak, Beans Sabzi/palya, Mixed Veg raitaRusks4Green teaDalia porridge, (with 1% fat milk,no sugar)Papaya100% Whole Wheat Tortillas, Grilled Chicken, Tomato Salsa, Green SaladIdli with sambarBrown rice, Collard Greens Sabzi/palya, Channa masala, Cabbage and green papaya saladRagi porridge/kanji5Wheat grass juiceOatmeal porridge (with 1% fat milk,no sugar)CanteloupeClear Tomato soup, Wheat rolls, Tuna Salad, Yogurt (fat free)Baked Beans on toast (100% wheat bread)Whole Wheat Turkey Wrap, Asparagus stir-fry, Cucumber saladMilk (1%fat)

Complex carbohydrates from whole grains combined with good amounts of fiber and low quantities of fats are great recipes to control your blood sugar. Consult with your dietitian to monitor your diet according to your blood glucose levels.

Hie

You can eat the following foods for around 850 calories

1) Carrots

2) Apple (can have 3-4 during a day)

3) Cucumber

4) Tomatoes

5) Watermelon

6) Banana (around 100 calories - around 2 bananas)

7) Cabbage

8) Tea without milk but and sugar free (black tea)

9) Grapes (around 30-40 grapes)

10) Lemon juice (with sugar-free)

11) Bajri Rotla (around 330 calories but fills your stomach)

12) Methi ka sabzi (around 85-90 calories)

13) Buttermilk

14) Popcorn

15) Pineapple

Without a multipurpose knife set, a kitchen setting would be lacking, wouldn't it? No matter what we are preparing, whether it is sabzi or noodles, we must chop vegetables. We also require a set of sharp, secure knives for chopping our vegetables. It can be challenging to chop vegetables with blunt or dull knives, and doing so raises the possibility of cooking mishaps. Therefore, having a set of sturdy, sharp knives in the kitchen is always a smart idea!

When it comes to best kitchen knife set in India ,I personally prefer Kohe kitchen knife set. They have a variety of knives for everyone whether you are professional or a beginner.

Indians start with bread and pasta, end up with their origin-Indian Cuisine. Indian Cuisine is a combination of many sub-cuisines as they have too many cultures and so as too many food delicacies. Cooking is a tiring job when you have too many dishes to prepare as Indian cuisines are not just about sabzi roti but also served with pickle, sides as salad/ onion slices and of course Farsan along with rice and dal. It's a full dish with sides and not to miss out, a glass full of chhas or kadhi. Making it would definitely a tiring job but that's where the launch of "ready-to-Eat" helped. There are so many players in the market serving Indian brands including spices, snacks, sweets and much more,

Even they do have ready-to-eat packs as well. If you'd ever want to try Indian food, don't bother cooking one, instead order it online with "Kesar Grocery"

They have been serving the market for the past 5 years and providing all Indian Brands offers. I hope you find it useful.

Indian cuisine offers a wide array of flavorful and healthy options that you can enjoy in the United States. Here are some healthy Indian foods to consider:

1. **Tandoori Chicken: **Tandoori chicken is marinated in a mixture of yogurt and spices before being roasted in a tandoor (clay oven). It's a protein-rich dish that's low in fat.

2. **Chana Masala: **This vegetarian dish features chickpeas in a spiced tomato-based sauce. Chickpeas are a good source of protein and fiber, making chana masala a nutritious choice.

3. **Dal (Lentil Curry): **Dal is a staple in Indian cuisine and comes in various forms. Lentils are rich in protein and fiber. You can enjoy different types of dal, such as masoor dal (red lentils) or moong dal (yellow lentils).

4. **Saag Paneer: **Saag paneer is a dish made with spinach and paneer (Indian cottage cheese). Spinach is a nutrient-dense leafy green, and paneer provides a good source of protein and calcium.

5. **Tofu Tikka Masala: **For a vegetarian or vegan option, try tofu tikka masala. Tofu is marinated and cooked in a spiced tomato-based sauce, providing a protein-packed meat substitute.

6. **Baingan Bharta: **Baingan bharta is a smoky-flavored eggplant dish. Eggplants are rich in fiber and antioxidants, and this dish is often seasoned with various spices.

7. **Fish Curry: **Fish curry, often made with salmon or tilapia, provides a healthy dose of omega-3 fatty acids. The curry is usually prepared with tomatoes, onions, and spices.

8. **Vegetable Biryani: **Vegetable biryani is a flavorful rice dish loaded with mixed vegetables and aromatic spices. It can be a balanced and satisfying meal on its own.

9. **Raita: **Raita is a yogurt-based side dish that often includes cucumber, tomatoes, and mint. It serves as a cooling accompaniment to spicy dishes.

10. **Roti or Whole Wheat Naan: **Opt for whole wheat roti or naan instead of the white flour versions. Whole wheat provides more fiber and nutrients.

11. **Cabbage Sabzi: **Cabbage sabzi is a simple and nutritious dish made with shredded cabbage, peas, and spices. It's a great source of fiber and vitamins.

12. **Mango Lassi: **For a refreshing drink, try mango lassi made with yogurt and fresh mango. It's a healthier alternative to sugary beverages.

When enjoying Indian food, keep in mind that portion control is essential, and be mindful of the cooking methods (grilled, baked, or sautéed vs. deep-fried). Additionally, inquire about the level of spiciness, as some dishes can be quite spicy.

India is one of the favorite food destinies of the world. The combination of its many cultures and ethnicities must have created that unique flavorful recipes to make it a capital of the world’s tastiest foods. Almost every state has its very own unique recipe to reflect its culture. Some of them are owned across India. let us get a glimpse into few of them.

1.Chicken tikka masala

It is a spicy gravy chicken curry that is good enough to strike your hunger pangs with its mouth-watering aroma. Bone less tender chicken is marinated in masala and yogurt for an hour to make it tender and juicy. It will then be roasted slowly and added to the spices sauce. It tastes better with Naan but can also go well with plain rice. Apart from India it is also one of Britain’s favorite dishes.

2.Butter chicken

As the name suggests, this recipe is a mildly spiced tender chicken with added butter to it. It was first prepared in Punjab during 1950s. The gravy mainly consists tomato puree, cream and butter. The chicken pieces will be tender and melts in mouth making it a favorite choice as a side dish, filling or as curry which can match with any combination.

3.Chana Masala

Chana masala or chole masala is a highly nutritious finger licking dish made with chickpeas which are soaked and boiled. A vegetarian dish indeed but competes equally with the remaining nonveg recipes due to its extremely delicious taste. some make it with more gravy to match it as a main course. But you can also add more Chana to make it as snacky chat item.

4.Palak Paneer

Palak Paneer is made with the combination of Palak (Spinach) and Paneer (fresh cheese). The greenish smooth gravy curry is the best match for Naan. It is also famous in some parts of USA and Canada and can also be purchased as a ready to eat canned curry due to its high demand.

Combining ginger garlic, garam masalas and other vegetables, it makes a perfect veg curry with taste and health benefits to its full extent.

5.Aloo Gobi

Aloo Gobi is a vegetable curry consisting potatoes, cauliflowers and different masalas. This can be made in different taste versions by altering the ingredients. It gained popularity as a simple to prepare yet delicious to eat dish. Usually the best combination for Aloo Gobi is Naan or Roti and prepared as a regular dish in north India.

6.Dal makhana

Dal makhana is a Punjabi dish which tastes better when made with whole spices and generous amounts of cream and butter. it mainly contains whole black gram dal and kidney beans which are soaked, pressure cooked and added to makhana. It has a very tender and creamy texture and taste like flavored butter melting in mouth.

7.Gutti vankay curry

It is a south Indian curry of Tender egg plants cooked in onion masala paste. The highly spicy aromatic smell from the cooking dish makes you get ready for a quick mealtime. Gutti vankay is the traditional Andhra recipe which made its presence a must in all the special occasions. The whole cooked egg plant creates a unique texture and taste which tastes best with rice.

8.Drumstick sambar

Sambar is the favorite recipe of Tamil Nadu where they eat it on a daily basis. It is prepared with moong dal and drumsticks as main vegetable. The thick watery sauce with light spices tastes extremely delicious to crave for it every day. Another variation of it is the soaked Idli in sambar which is one of south Indians favorite breakfast recipes.

9.Karela sabzi

Karela or bitter guard is highly nutritious vegetable known for its medicinal benefits for different ailments. Apart from its bitter taste, it managed to caste a taste spell on many to add it on their favorite recipe list. It can be cooked as sabzi with gravy or as fry. Some prefer it completely bitter free in which it is either boiled or deep fried or else cooked directly to retain its maximum bitterness and nutrition.

Indian food is tasty healthy and unhealthy depends on taste of person, some people like sweets so sugar is u healthy some like fried food oil is unhealthy so it depends on eating habits. I like Indian food from everywhere south Indian or North Indian, need to be vegetarian. I like North Indian rajma chawal (rice with kidney beans) , kadhi chawal, South Indian food like dosa idli. all these are healthy food.

EVERYTHING! except Halal and Kosher meats as Sikhs don't believe it is right to pray over killing. It is a common misconseption that Sikhs cant eat meat but there is no mention of this in the holy book, it is open to interpretation but most baptised Sikhs will stick to a vegetarian diet but in theory they can eat meat just not Halal and Kosher meat, the Sikh's last living Guru, Guru Gobind Singh told Sikhs to never eat halal meat.

Visit www.SikhTruth.com for more information on what its like to be a Sikh and examples of famous Sikhs who have lived blissful lives due to the presence of the guru in their lives.

Exactly a year ago from now i.e. in march 2024, I was hell skinny.

Skinny is actually a cool word which I used here to cover up, in reality people say me on my face - malnourished, pencil stick, living skeleton, cartoon, or whatnot.

I was not only thin but I had like no confidence to wear up anything or stand in any group.

I had like hardly 33 or 34Kg weight. This above pic was of that time only (during march 2022)

If you are a student then You might have those two to three students in your class who might be be dam-n thin. I was actually among those few students on whom everyone used to see with pity eyes.

Well there are tons of reason for my that state.

But today is 22March 2023, My weight is around 42Kgs which still comes under the category of underweight according to those BMI calculations. But only me, my mother and my dad knows the real struggle that how hardly I put on this weight.

For a girl who never ever crossed even 35kg in her whole life. Having 40+ weight was like a celebration for me.

You know when I told my father on a call that..Papa finally now my weight is 40Kg plus. The first thing he did is scold me hard for saying it loud because he believes in all this Nazar lag jaayegi and stuff🧿🧿🧿

Jokes apart, the only thing that helps me to feel a little good physically in my own body is nothing but self care.

For me personally, self care means never skip any of my meal. If I skip even a single meal out of 3. Then on the very next day I would hate my body for sure, because I have a kind of metabolism that if i skip let's say my breakfast then the aftereffects are so bad that my whole upcoming day will suffer.

I have like limited energy. And food is like that energy packet for me which I have to eat no matter what. I don't feel hungry but “eating without hunger" is now my only form of self care.

Attaching pics of the same.

My morning used to start with some fruits, poha and bread like stuff.

And My night used to end with any sort of snacks dal, rice and some sabzi.

There are days when I eat forcefully. Today was one of that day. But for me it's self-care. Because If I will not eat, my body has like no stored energy to do any task.

If I talk about my recent self care practices.

So, I have like acne marks on my face. I was among those who never followed any skin care routine. Just wash your-face while bathing, this was all what I knew.

But Now, I am researching on my own that what products will go right on my skin type which is oily and acne prone. From not bathing upto days to looking forward for a new skincare routine, literally changed me somehow.

Now, all these products, fruits daily, and blah-blah stuff sounds a litte expensive for middle class families. I am also the same, so I know how does it feel when you calculate hard before buying anything. Before buying anything we look for offers, off, free delivery, and all.

I feel little blessed everyday that God gave me a life in which I don't have to struggle that hard to get fulfill my basic demands.

So having gratitude over everything is the last form of my self care.

Because I see how my pg cook used to work hard all the day but still get scolded by my pg owner and she can't say nothing but have to hear the all with eyes which are in a great need of nothing but money.

So, If we are getting proper stationary, proper networks connections, proper daily essentials then we should feel nothing but blessed.

If any skinny person has read this answer till here, “ Listen, Don't skip any of your meal. That's the only way I found...”

India is a huge country and people eat different dishes in different areas.

Many Indians are vegetarians and eat no meat. Many Indians are meat eaters and enjoy a range of foods that have meat in them. Indians who are practicing Hindus or Sikhs do not eat beef as the cow is sacred, many people will not eat pork.

Indian cuisine is famous for its use of spices and Indian cuisine is one of the most praised in the world. It is quite common for dishes to have chilies in them and they are very hot. Not all Indian food is hot, though and some dishes are creamy and sweet. It does vary from area to area.

Rice is a common feature of Indian food. Indians also have a wide range of flour based breads, some having a raising agent, like yeast, in them while many are flat breads.

Manmohan Kumar Tamanna was born on December 6, 1935 in North Punjab. Though, he began his studies at Nankana Sahib in Punjab, he went on to complete his education in Panipat, Morena, Shimla and Delhi.

His Journey into the world of penmanship began with Sunday Bhajans. Soon enough his repertoire expanded to include Stories, Novels and Plays. His first story was published in 1957 in a magazine called "Samaj". Then followed a spate of works in a number of other magazines too. His novels have been serialized in leading publications of the country in Hindi, Urdu and Marathi. His works have also been translated in English and prominently carried in newspapers like "The Times of India" "The Hindustan Times" and "The Mail"

Tamanna was associated with the respected Prithvi Theater, Mumbai for a short while and then with the Professional Hindustani Theater, Delhi.

A Comedy "Ser Ko Sava Ser", written and directed by him was staged at Morena in 1962. Such was its popularity that it was picked up by Radio Ceylon, which was quite the rage during those days, and was played to appreciative audiences.

In 1964, he became an approved poet with the All India Radio and wrote a number of songs and ghazalas. A collection of his songs and ghazals was published as 'Majhi' in 1968.

However, his biggest contribution to society had been his writing on the Dacoit problem. Not only was he instrumental in highlighting the problem but also achieved tremendous success in persuading dacoits to surrender before the police.

It all began while Tamanna was in Morena. He was approached by Hind Pocket Books to write on the dacoit problem. This was a huge honor in itsef because the publication was at its peak then and well-known writers were eager to write for it. Tamanna agreed. Thus began an interesting journey that saw him traverse the hazardous terrain of Chambal. The task was not only physically challenging but also brought him face to face with dreaded dacoits.

Among his first few encounters were those with dacoits 'Tehsildar Singh Thakur' and 'Thakur Nawab Singh', whom he interviewed in jail. Through his interactions with the duo, he realized that dacoits may be ready for surrender.

When his interview was published in the 'Saptahik Hindustan' in 1964 expounding the idea of surrender, no one took him seriously and he became laughing stock. However one of the Tamanna's stories so touched the late J.P.Narayan that he agreed to negotiable surrender. J.P.was specially moved by Tamanna's story 'Jahan Beti Bikti Hai'.

Tamanna's biggest success came when 511 dacoits in Morena Distirct in April 1972 agreed to give themselves up. Dreaded dacoits like Zor Singh, Machkund Singh and Jabar Singh read his works and were inspired to surrender. The path has not been easy and Tamanna has been through life threats and jeopardous rendezvous with the dreaded

tribe.

Tamanna's writing touched every aspect of the dacoit problem. He talked about the dacoits themselves, the forgotten victims as well as the police personnel and their families who had been killed or maimed by the dacoits. He was also successful in drawing the attention of the authorities to plight these people and many benefited from Government Compensation. One of his stories "Dakuon Ne Meri Aankhen NIkal Di" in "Kadambari" fetched the victim about 10 beeghas of land and Rs.500 in compensation. Another story "Chambal Jahan Nirdoshan ke Haath Kaate" got the victim a life long pension Rs.500 P.M.

Due to his prolific to his profile writings Tamanna had become a Celebrity in his own right. Japan Broadcasting Corportion's M.O. Koda has interviewed him. Japanese writer YamaGiva got his books translated in English then in 'Japanese', which were sold the world over.

A German crew also interviewed him, Back home he was appeared in Kamleshwar's program 'Parikrama' on the Doordarshan in 1981 and also in Vinod Dua's Parakh'. His stories have appeared in well-known Magazines including 'Kadambini','Saptahik Hindustan' and 'Dharmyug'. He has 48 books in Hindi to his credit along with some more in other languages. His works have been translated into 14 languages including Japanese and English. His novel "Hamara Lahoo Pukarega" was picked by the Government of India for translation in Braille, 40 lakhs copies of this book were made in Punjabi, Sanskrit, English and Hindi, and Tamanna didn't accept any royalty for them.

A number of awards have also come his way including 'Chamanlal Bhikshu Puraskar' and the 'Shriomani Kathanar Samman' So realistic and interesting were his writing, that Bollywood came calling too. The Lives and shenanigans of dacoits offered more than enough masala to make great racy potboilers. Tamanna has to his credit the story lines of

seven such films including 'Chambal ki Kasam','Kasam Bhawani Ki', 'Daku Aur Mahatma', 'Vidrohi' and 'Putlibai' in Hindi and Bangla langurage. Many of these films went on to become box office wonders.

Tamanna has settled down in Morena which is Head-Quarter of the Chambal Division (MP) and the settings for many of his famous works and is still actively contributing to Hindi Literature.

His address is:-

M.K. Tamanna

Saraswati Sadan, Sabzi Mandi, Morena.

mail id:- aktamanna@yahoo.com, tamannamanmohankumar@gmail.com

PHONE:- 07532-226201.