You can absolutely find information about the ornish diet online
if you visit webpages such as everydaydiet.org,dietspotlight.com
and diet.com .Hope this helps!
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Dean Ornish diet can be found on weight loss websites and forums
that talk about different diet plans and regimens. You can find it
on fitness websites as well.
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The Dean Ornish diet is basically suitable for anyone wishing to
lose weight. It is a healthy option as it is a mainly vegetable
diet, although you are allowed small amounts of lean meat or
fish.
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The Ornish diet is vegetarian, since cholesterol-containing
meats are eliminated. The diet allows the use of egg whites and
nonfat dairy products; technically it can be classified as a
lacto-ovo-vegetarian diet.