The cast of Tai chi chuan - 1982 includes: Xian Gao Hoi Yin Lee
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There are 5 Primary types of Tai Chi.
They are:
There are thousands of other styles that are derivatives or variations on the main 5.
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The origin of the Chen family style of Tai Chi Chuan was not historically known until the seventeenth century. There are five major styles of Tai Chi Chuan: Chen style, Yang style, Hao style, Wu style, and Sun style.The Chen family style is the oldest and parent form of the five main tai chi chuan styles.
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No such thing as a Tai chi uniform, though fancy silk outfits are popular with some
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Nigel Sutton has written:
'Taijiquan. Der Yang- Stil nach Cheng Man Ching'
'Tai Chi Chuan' -- subject(s): Tai chi, Martial arts, Self-defense, Exercise
'Applied Tai Chi Chuan (Martial Arts)'
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Tai Chi Chuan is a Chinese martial art. It centers on balance and flow associated with the center of gravity. These skills are useful in all other martial arts.
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Simmone Kuo has written:
'Long life, good health through tai-chi chuan' -- subject(s): Tai chi
'Shao-lin chuan' -- subject(s): Hand-to-hand fighting, Oriental
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It is commonly translated as "Grand or Supreme Ultimate Fist."
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Tai chi chuan is a martial art. It is practiced by thousands of people in China and throughout the world. The focus is the practice of specific forms that strengthen the body, stretch it out and improve the flow of chi through the body. A good instructor will also know, and may teach, the use of the motions in self defense.
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MICHAEL GILMAN has written:
'108 INSIGHTS INTO TAI CHI CHUAN'
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Jwing-Ming Yang has written:
'The root of Chinese Qigong' -- subject(s): Chi kung
'Yang style taichi chuan'
'Chi Kung for Tai Chi Chuan'
'Shaolin chin na'
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There is a DVD that shows 20 of America's best known Tai-chi teachers performing forms, push hands, weapons forms and sparring and the lion dance. It is called "The Best of American Tai-chi".
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There are hundreds of them. The ones most known are wushu, kung fu and tai chi chuan.
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The word "chi" in tai chi chuan, can be roughly translated as "ultimate, terminus" or "nexus." The entire phrase, tai chi chuan, can be translated as "Grand Ultimate Fist." Tai chi refers to the Daoist principles which form the philosophical foundation of tai chi chuan.
A practitioner of tai chi begins their practice by standing in a ready position with arms at their side. This position is called "wuji," representing a void or nothingness wherein nothing is thought of, no movement occurs. At the very moment that the intention of movement is expressed, it is said one goes from wuji to tai chi. At this point, tai chi represents the balance of yin and yang, the polar opposites found throughout all of nature in general, and in the tai chi movements in particular. From the two opposites of tai chi spring "the four" - greater yang and lesser yang, greater yin and lesser yin." The four divide once again to become the eight trigrams which, combined with the tai chi diagram, form the xiantian bagua. The bagua is combined with the Chinese five elements or phases, to create thirteen distinct patterns of movement, often called the "thirteen postures of tai chi chuan." These thirteen postures predate the oldest "form based" training methodology (Chen style) and were practiced in an ad hoc manner. Trained this way, the art was referred to as "long quan." The eight trigrams of the bagua are further divided to create the sixty four trigrams of the I-Ching, the Chinese book of changes, otherwise known as the "bible" of Daoism.
The "chi" in tai chi should not be confused with the "chi" which roughly translates as "life energy." While pronounced identically, these are two distinctly difference Chinese characters, meaning two entirely different things.
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Try Yoga, Tai chi or Tai chi chuan, meditation or anything that takes your mind off food.
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Tai-chi (meaning "The Grand Ultimate Way of Life") refers to Taoist philosophy and to the healing system based on that philosophy. This includes acupressure massage, acupuncture, herbal medicine and chi-gung (health exercises based on the flow of internal energy or "chi").
Tai-chi-Chuan is the self defense system, now used as an exercise system, developed about 800 years ago by Chang, San-feng. He was the leading martial arts champion of his time but was also involved in healing within a system known as Taoist Alchemy. He wanted to use the principles of healing in his martial arts and also use martial arts to teach healing. Tai-chi-Chuan ("The Grand Ultimate Martial Art") was the result.
Today this system consists of slow forms (series of movements), emphasizing the fluidity of movement, aerobic and acrobatic forms such as animal forms, various types of chi-gung (such as zookinesis, a modern term meaning animal exercises), Push Hands (a two person exercise teaching principles of interaction with another person) and sparring (full contact fighting).
A school of Tai-chi-Chuan would teach the entire range of practices, including healing, exercise and self defense. A school of Tai-chi might only teach a form or some simple chi-gung exercises.
It is important to learn the lineage of your teacher to make sure that he or she has had legitimate training. Contact the oldest living representative of that lineage and ask if they know of your particular teacher and his competence.
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The Taoists are given credit for creating Tai Chi Chuan which is an internal martial arts style.
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The most popular Tai Chi DVD series are The Tai Chi - 24 Hours, Sunrise Tai Chi, Totaly Nude Yoga and Tai chi, Tai Chi for Health - Yang Short Form with Terrence Dunn etc.
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tai gik is the cantonese pronunciation. tai chi is mandarin.
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Ku style Tai Chi does exist, as well as Wu style; and many other styles of Tai Chi. Katara studies Ku style/Yang form Tai Chi, Sun style Tai Chi, and Bikram Yoga.
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Wushu is a blanket term for any of China's martial arts. It is known to most as kung fu. There is also kempo and tai chi chuan.
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Tai Zi chuan shuo - 1993 is rated/received certificates of:
Hong Kong:IIB
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Tai Chi Chuan (Which I"m currently taking)
Pa Kua Chang
Hsing I
Wing Chun (maybe).
All Kung Fu styles can be practiced into old age if one starts early, but for those starting at an older age I recommend one of the above.
If someone is going to take Tai Chi Chuan, though, make sure that it is combat oriented and taught by a reputable master.
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The Taoists are given credit for creating Tai Chi Chuan which is an internal martial arts style. The Taoists use martial arts in a very similar way to the Buddhists of Shaolin Temple. That is that the Taoists use the martial arts as a form of moving meditation, a method for cultivating chi, a way to keep their bodies in good physical condition, and they generally practice Tai Chi Chuan in order to teach themselves how to live and move more in harmony with Tao.
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Tai Chi Chuan is very relaxing. It works on relaxing the mind and body, while building strength and balance and if it does start focusing on combat, it mainly focuses on self defense.
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Yes, Christians can do Tai Chi, but may or may not choose to put all of their mind on the main reasons of Tai Chi. Yes, of course Christians can do tai chi. Tai chi is practised by people all over the world, regardless of their religion, culture or creed. Tai chi is not only practised due to a religious point of view, its practised world wide because of its amazing health benefits.
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Technically depends on your definition of Kung Fu. If you're talking about Kung Fu as in martial arts in general, then it's quite a bit older than Tai Chi. In fact, the Chinese have been creating forms of martial arts for a long time - over 5000 years back.
In relation to Tai Chi, which dates back to around the 18th century, Kung Fu is definitely older. (Although in fact, Tai Chi is a martial art, therefore you could say it is part of Kung Fu. Of course, Tai Chi is one of the many different forms of martial arts that the Chinese studied.)
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It's Wutan Tai Chi. It says Bath Tai Chi because this style is taught in Bath, UK.
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There is a very good Tai Chi teacher in El Paso Texas named Steve Barowsky (his teacher is a real tai chi master). His website is:
http://www.centerforinternalarts.com/
I also recently read a blog post about how Steve's work affected and transformed a community with the gift of Tai Chi. Take a look!
http://www.taichimaster.com/tai-chi/gifts-of-teaching-tai-chi-longevity-breathing-and-energy-arts/
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