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More about Hypnotherapy: Definition Purpose Preparations Precautions Side effects Research and general acceptance Resources

Hypnotherapy is used in a number of fields including psychotherapy, surgery, dentistry, research, and medicine. Hypnotherapy is commonly used as an alternative treatment for a wide range of health conditions, including weight control, pain management, and smoking cessation. It is also used to control pain in a variety of conditions such as headache, facial neuralgia, arthritis, burns, musculoskeletal disorders, childbirth, and many more. Hypnotherapy is being used in place of anesthesia, particularly in patients who prove to be allergic to anesthetic drugs, for surgeries such as hysterectomies, cesarean sections, certain cardiovascular procedures, thyroidectomy, and others. Dentistry is using hypnotherapy with success on patients who are allergic to all types of novocaine drugs. Hypnotherapy is also useful in helping patients overcome phobias.

Hypnotherapy is used for nonmedical patients as well as those who wish to overcome bad habits. Hypnotherapy has been shown to help those who suffer from performance anxiety, such as in sports, and speaking in public. In academic applications, it has also been shown to help with learning, participating in the classroom, concentrating, studying, focusing attention span, improving memory, and helping remove mental blocks about particular subjects.

In more general areas, hypnotherapy has been found to be beneficial for problems such as motivation, procrastination, decision making, personal achievement and development, job performance, buried or repressed memories, relaxation, and stress management.

— Kim Sharp