The places that offer self help tips for those who suffer from depression are many. Some of the more popular choices include: Help Guide, Patient, Mental Health and many more.

Cymbalta, talking with doctors and close friends, meds, family, loving. Praying, church

Unfortunately, there's no specific diet that works for depression. Some tips are to eat a diet high in nutrients,eat 'smart' carbs for a calming effect and eat protein rich foods to boost alertness.

Get at least 8 hours of sleep every night. Start doing exercise. Find hobby or activity you enjoy and just do it.

The company Real Age specializes in health care. They offer health assessments, healthy-living tips, as well as guides on how to manage diabetes and depression.