The Mayo Clinic has a list of lifestyle changes that will help lower your cholesterol here: http://www.mayoclinic.com/health/reduce-cholesterol/CL00012. WebMD.com has good information about lowering your cholesterol here: http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast. The Mayo Clinic also lists lifestyle changes that will help lower your cholesterol here: http://www.mayoclinic.com/health/reduce-cholesterol/CL00012.

There is no way to holistically lower your cholesterol. However, if you exercise, eat vegetables and avoid foods high in cholesterol(meat, eggs, grapefruits etc) you can decrease it noticeably.

Studies show that exercise can help you to lower cholesterol. Running is a great way to exercise and it could also help you to lower your cholesterol.

Mayoclinic.com has loads of information on way to lower your cholesterol. Also you can check WebMD.com. If you re looking to lower your cholesterol naturally, you may want to check out loweringyourcholesterolnaturally.com

To lower cholesterol there are several things that can be done. Some of the options are medication, exercise, and a better diet. A website with all the information is http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast?page=2.

A high fiber diet low in fats is a great way to lower cholesterol. Therefore foods high in fiber, such as fruits, vegetables and whole grains are great way to lower cholesterol.

Immediate changes in what you eat can begin to bring down cholesterol levels. Reduce the fats and foods cooked in fats (i,e. most fast foods) and eat more fruits and vegetables. You must also begin a committed program of exercise; walking is one of the best ways to rid the body of excess fat, which can clog arteries and veins.

WebMD is a great resource to find tips on lowering cholesterol. Your best resource for such tips is to call or visit your doctor, because they know the best and can work to develop a plan to lower your cholesterol that works best for you.

There are many simple things you can try to reduce your cholesterol. This website provides a quick starting guide that you can use: http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast

Cholesterol is mostly about greasy foods, you're going to want to stay away from fast food first things first. By doing so you will lower your cholesterol in no time. Another important factor isn't always the food, it's excercise. Here is a list of the top 5 foods to eat to lower cholesterol. www.mayoclinic.com/health/cholesterol/CL00002

It hasn't been proven yet that vitamins, as a supplement, help to lower cholesterol. A healthy balanced diet is the only way to get all the vitamins that may lower cholesterol.

eggplant cholesterol made lower

A good way to lower cholesterol is to excercise more. Another natural way is to increase the amount of fiber one consumes.

• Honey nut cheerios
• regular cheerios
• whole grains
• eat healthy

There are many ways to lower cholesterol. Ask your doctor if there are any medications that can be used to do so. Get lots of exercise, avoid saturated fats, and eat lots of fiber.

You should consult your doctor for ways to lower your cholesterol. Cheerios helps lower cholesterol.

The best food to avoid to lower your cholesterol is "fast food". Things that have been deep fried are sure to make you cholesterol higher. Try eating home cooked meals more often.

does orange roughy fish lower cholesterol

A person should find information on how to lower cholesterol by visiting their local care physician as this qualified medical professional is the person who should be assisting.

A great website to learn about lowering cholesterol is http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast. WebMD offers a number of wonderful tips on safely doing this.

to lower cholesterol? Less cholesterol in your diet will lower cholesterol... plus.... i guess.... cholesterol medicines, like Statins.... which pharmaceutical companies make most of their money from.

There are many ways to naturally lower cholesterol. By eating oatmeal and cheerios are two of the easiest ways. Diet is a major part as well. Watch those trans fatty acids.

You can find out more about lowering your cholesterol at internet websites and you can eat cheerios and other cereals that will help you lower your cholesterol.

No

I think that the best way is to having a good and balanced food to eat. And also making lots of exercise at lears by waling every day, instead to be living a sedentary life.

slo niacin and cholesterol can be helpful

To locate a list of food to help lower cholesterol: www.mayoclinic.com/health/cholesterol/CL00002, www.care2.com/.../10-foods-that-help-lower-cholesterol.html

A high cholesterol diet plan works by giving you a list of cholesterol free foods, so that way you can lower your cholesterol. These foods include things like fruits and veggies as well as whole grains.

Cheerios is a cholesterol lowering food. It contains soluble fiber which acts as a sponge soaking up portions of cholesterol in the body so that it may help lower the risk of heart disease and clogged arteries. Also Cheerios is a cholesterol free cereal. For more information on Cheerios cereal look at this website http://www.cheerios.com/Answers/Does-Cheerios-lower-cholesterol

I've heard that eating whole grains such as oats will help lower cholesterol, but your best bet to know what will lower your cholesterol is to look it up or ask your doctor.

Eat less food with fat and cholesterol in it. Eat more vegetables and fruits and foods with good cholesterol in it. And make sure to exercise regularly to lower bad cholesterol.

A good diet to lower your cholesterol would include cutting out all foods high in cholesterol, like red meat. You should be eating more fruits and vegetables and whole grains like oats to help lower your cholesterol.

Low Cholesterol cooking is a good way to stay healthy. Many people struggle with high Cholesterol so there are many online sites to help deal with it such as www.smartbalance.com/Recipes

If you are really wondering what type and kinds of food that can lower your HDL cholesterol levels because your cholesterol is elevated, then I suggest you eat grapes.

A diet that is low in seafood and eating Cheerios for breakfast will definitely lower your cholesterol. Cholesterol is very easy to lower as long as you have a positive mentality.

Go to your family doctor and ask for a cholesterol test to be done. He or she will let you know your cholesterol levels and will be able to give you the advice you need to lower it.

CHEERIOS hahahaha. but seriously cheerios work

One way to lower cholesterol levels is good old fashioned exercise and watching what you eat. Some foods said to help lower your levels are Fish, nuts, plant sterols(added in foods) and best of all whole grains and oatmeal.

yes

You can lower your cholesterol pretty easily by eating foods that are high in whole grains, and low in sodium. Try this website for more information. cholesterol.emedtv.com/���cholesterol/���low-cholesterol-foods.html

There is a website that will give you tips on how to lower your cholesterol. This site is cholesterol-info.net. This site offers a variety of ways that you could use to reduce and lower your cholesterol level

No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.

There are many foods that can help lower bad cholesterol. Mostly because having a high cholesterol is a major health concern. Honey Nut cheerios has been proven to help lower cholesterol. Nuts, and foods that have whole grain in them also help. There are more examples in the link below. http://foodsthatlowercholesterol.org/foods-that-lower-cholesterol-part-1/

The Corpus Callosum. You can go to Neuroscience for Kids to find answers like that.

*Actually, the Corpus Callosum is the structure, but the type of tract is commisural.

Foods that can help you lower your cholesterol include oatmeal, fish, nuts, whole grain foods, beans, whole fruit, garlic, and papaya. So yes it is true foods can help lower your cholesterol.

Your family doctor or another medical professional (clinic, etc) is a good place to start. Many pharmacies also offer free consultations with the pharmacist, so he or she may also be able to answer your cholesterol-related questions. Finally, if you have a membership to a gym, many offer cholesterol-related health testing and may suggest dietary changes to help lower a high cholesterol reading.

Typically foods high in calories and fat aren't considered good cholesterol. Fast foods, most snacks, and sweets would be on the bad cholesterol list.

Generally speaking, eating healthier will lower your cholesterol. Other ways to lower your cholesterol is eating heart healthy foods like Cheerios and many types of fish.

Cholesterol-reducing drugs are medicines that lower the amount of cholesterol (a fat-like substance) in the blood.

Does castor oil lower cholesterol levels?