The average breathing rate of adults during exercise is 40 to 50 breath per minute.

A breathing exercise that is geared towards weight loss is deep breathing. This can be done during yoga or other stretching exercises.

During exercise, breathing rate and depth increase to supply more oxygen to the muscles. Factors that influence these changes include the intensity of the exercise, the body's oxygen demand, and the level of carbon dioxide in the blood.

During exercise, the breathing rate can increase to around 40-60 breaths per minute or even higher depending on the intensity of the exercise and individual fitness level. This increase in breathing rate helps to supply more oxygen to the muscles and remove carbon dioxide from the body.

it will increase

1. Through sweating

2. Through increased breathing

you are not breathing enough to oxidize your blood

you need to breath otherwize u die ;]

In a healthy adult, breathing rate and the amount of exercise should be directly proportional, with exercise as the independent variable.

That means, the more exercise you do, the faster your breathing rate will become.

Breathing during exercise is important because it helps deliver oxygen to your muscles, allowing them to work efficiently and effectively. It also helps remove carbon dioxide and waste products from your body, helping you perform better and prevent fatigue. Proper breathing technique can also help improve your overall performance and endurance during physical activity.

the diaphragm play an important role in breathing.

hope it helped....

like any other muscle the diaphragm can grow tired with heavy breathing. Deep breathing can alleviate the discomfort in the middle of a work-out

Yes. Breathing is always a positive.

There are many benefits to breathing exercises. These types of exercises help to get more air into the lungs and to improve lung capacity. This leads to more oxygen entering the body where it is needed to keep the various functions running efficiently. The diaphragm is also strengthened by breathing exercises. Another benefit is that the lungs and chest are kept limber and flexible. All types of exercise, whether breathing exercises or aerobic exercise, strengthen the muscles of the diaphragm and chest cavity. With a more mobile lung and larger lung capacity, it is easier for people with lung diseases to breath.

How does exercise affect your breathing? Not getting enough exercise to help exercise your lungs could cause you to have a flat chest and rounded shoulders.

Breathing typically moves air at a rate of 10-20 mph during normal inhalation and exhalation. The speed can increase during activities like running or vigorous exercise.

Your muscles need more blood circulating when you exercise, and this often makes the blood vessels swell which causes headaches. They also come when you don't hydrate your body well enough during and after exercise, keeping yourself hydrated enough for exercise, and not breathing properly during exercise which restricts oxygen and blood flow. Make sure when you run you focus on breathing in and breathing out. It sounds stupid, but you'd be amazed how many people hold their breath while running.

See: http://www.webmd.com/migraines-headaches/guide/triggers-exercise

brcasue you are using oxyen which breakks down glucose and co2

Breathing heavily can be a result of the body trying to quickly take in more oxygen to meet the increased demand during exercise or physical activity. This is not necessarily an indication of oxygen debt, which refers to the body's inability to supply enough oxygen to meet the demands of exercise.

If you are fit, your breathing rateand heart rate arelow. During exercise they rise, but afterwards they return to normal very quickly. This is called they recovery rate and it is a good indicator of exercise.

when exercise,your body lacks o2 and has to much c02 and needs too get rid of it. this increases your breathing and heartbeat.

breathing exercise

lack of exercise.

During exercise, your body produces more carbon dioxide as a result of increased metabolism. However, the increased breathing rate during exercise allows for more efficient removal of carbon dioxide from the body, preventing an accumulation of CO2 in the bloodstream. This helps maintain the balance of carbon dioxide levels in the body despite the increased production during exercise.

It means your out of shape need lots of exercise

During exercise, the body requires more oxygen to fuel the muscles, which leads to an increase in breathing rate (respiratory rate) and heart rate to deliver more oxygenated blood to the muscles. This helps to meet the increased energy demands of the body during physical activity. Regular exercise can improve cardiovascular and respiratory system efficiency, resulting in lower resting heart rate and more controlled breathing.

(as far as I know) The reason why the breathing rate increases is because, as you exercise, your muscles require more oxygenation, in order to fulfill this, you get more oxygen by breathing more, and your heartbeat increases to deliver the oxygen faster

well it is all connected so co2 gets around your body as you do exercise because your breathing much faster. lol

Your breathing speeds up when you exercise in order to get oxygen to your muscles and heart.

Exercise affects your breathing through many different ways.

Depending on the type of exercise (e.g. long distance, or sprinting) it could change the type of breathing that occurs.

For example, for short, fast running distances, you will switch to anaerobic respiration (glucose -> energy + lactic acid)

Exercise also quickens your breathing rate, and you take longer, quicker breathes.

If you exercise for a long time, your breathing rate will increase even more, until you are at your maximum uptake of oxygen/air.

You may suffer from exercised induced asthma which occurs during exercise due to the depth of breathing and the extra adrenaline you body produces. Check with your physician. He might recommend some breathing exercises or some tests to confirm the problem. You may want to get a check up to evaluate the problem properly.

yes it increases it

To settle the body and mind.

During exercise, expiratory reserve volume decreases because more air is being exhaled to help meet increased oxygen demands. The respiratory rate and depth of breathing typically increases during exercise, which can lead to a decrease in expiratory reserve volume.

Because your muscles are working more, therefore they need more oxygen to work. Thats why you breath more.

The fact that exercise does not directly impact breathing does not necessarily affect overall physical fitness and performance. Breathing is controlled by the respiratory system, which adapts and improves with regular exercise. While exercise may not directly change breathing patterns, it can improve cardiovascular fitness, muscle strength, and endurance, all of which contribute to overall physical fitness and performance.

Breathing air typically enters the body at a speed of around 500 milliliters per second during normal breathing at rest. This speed can increase during activities like exercise or stress, leading to faster and deeper breaths.

When you do cardio respiratory exercises, you enable more blod flow and you exercise the heart. The breathing in respiratory exercises also cleanse the breathe and helps you have more oxygen in the body.

Any exercise that involves breathing is classed as an aerobic metabolism.

Treadmill

Because the demand for oxygen and glucose increases, and the heart and lungs need to speed up to keep up with the demand.

It depends on what exercising your doing, Little exercise-16-18. Hard exercise-17-21 Glad I helped you :) <33

Body cells get oxygen and food from blood. So, faster breathing causing increased oxygenation and increased heart rate cause greater blood flow during exercise.

Fast breathing exercise with equal inhalation and exhalation

Breathing.

Because of the increase of pulse in your heart.

Exercise effects the breathing rate by, the more you exercise the more your breathing rate will increase because your body needs for oxygen will be higher so you breathe faster to feed these needs.

If I exersize it will increase/decrease my breathing rate because....(why you think it will increase or decrease your breathing rate)

You body requires more oxygen when you work out. Your breathing rate changes according to your bodies need. Breathing rate is also both a voluntary and involuntary muscle contraction. Meaning you can control it (to some extent...i.e. Temporarily holding your breath) but during events such as sleep or if you were quadriplegic, your brain is able to maintain breathing subconsciously.

To breathe normally and effectively during physical exercise, focus on taking deep breaths in through your nose and out through your mouth. Try to maintain a steady rhythm and avoid shallow breathing. This will help deliver more oxygen to your muscles and improve your performance.