Anxiety disorders are treated with therapy, lifestyle changes, and medications. Xanax (Alprazolam), a fast-acting benzodiazepine, can provide short-term relief from anxiety. However, it’s best used under medical supervision due to its potential for dependency and side effects.
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This relationship can go both ways. Anxiety can be a big factor in triggering an eating disorder or leading to disordered eating habits. An eating disorder can also worsen pre-existing anxiety and can also cause anxiety attacks in relaiton to proximity to food or eating.
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Anxiety treatments vary from person to person and depend on the severity and type of anxiety experienced. However, some common treatments for anxiety include:
Psychotherapy such as Cognitive Behavioral Therapy (CBT) and exposure therapy.
Medication, such as selective serotonin reuptake inhibitors (SSRIs), benzodiazepines, and beta-blockers.
Lifestyle changes such as exercise, relaxation techniques (e.g. deep breathing, mindfulness), and improving sleep habits.
Alternative treatments such as herbal supplements, acupuncture, and massage therapy.
A combination of these treatments may be effective for some individuals.
Note: It's important to consult with a healthcare professional to determine the best treatment plan for your specific anxiety symptoms.
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the feeling of anxiety is caused by a perceived threat by the nervous system, panic attacks are the nervous system going haywire.
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Having anxiety and slurred speech can be a many of things. When a person has the symptoms it usually means you are having a micro stroke.
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Many people who think they're having a heart attack are actually having an anxiety attack or heartburn.
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Anxiety and blurred vision and speech usually means you are having a micro stroke. You should go to the closest hospital.
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Anxiety and depression often go hand in hand. It can be hard to tell which one causes which. The important thing is to recognize the symptoms and seek help from a professional. Taking a medication often helps the brain begin to recover. However, it is a good idea to seek a well-trained therapist to help deal with anxiety/depression. Sometimes anxiety is caused by situations, past or present, that need to be met head on.
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Talk with your local doctor about why you feel anxiety and have scary thoughts and they should be able to help you. You can also distract your self with a good book, music and breathe slowly, it helps you calm yourself
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Anxiety is one of the most common maladies facing society today. There are many options to treat and relieve debilitating anxiety, including pharmaceuticals. Before seeing your doctor, do a little research to educate yourself on the current medications in use. You may find that the generic versions of Klonipin, Xanax or Zoloft will meet your needs, though oftentimes they are not an exact match.
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What is anxiety? How common is it in children?Anxiety is a condition that is characterized by chronic feelings of uneasiness and worry. Everyone gets anxious from to time to time, and that is usually not a cause for concern. However, when this problem becomes chronic, it can lead to headaches, insomnia and depression. Anxiety is usually thought of as a problem that only affects adults. However, studies have shown that anywhere from 10-15 percent of children are affected with anxiety.
What are some of the symptoms of anxiety?Children who are anxious may have a sense of impending doom or panic. They may also feel weak and tired. Sweating, rapid pulse, fast breathing and trembling are some other physical signs of childhood anxiety.
What causes anxiety in children?Doctors have not been able to pinpoint the exact cause of childhood anxiety. However, they have found that trauma , stress and family problems can make a child more susceptible to developing anxiety. Additionally, this condition also has a tendency to run in families.
How can anxiety be treated?Buspirone is one of the most commonly prescribed anti-anxiety medications. Even though this medication is extremely effective, doctors are very cautious about prescribing this medication to children because it can have many unpleasant side effects. This medication is usually only prescribed for short-term use.
A doctor may also recommend that an anxious child attend counseling sessions. A counselor can help identify the circumstances in a child's life that lead to anxiety.
What are some home remedies for anxiety?One of the best things that parents, teachers and caregivers can do is make sure that the child gets plenty of exercise. Children need a minimum of 60 minutes of physical activity per day. It is also important to make sure a child eats a healthy diet. The consumption of processed and sugary foods should be limited. A healthy diet is one that is filled with lean protein, vegetables, whole grains and fruits.
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Incorrect. Anxiety can manifest physically through symptoms like rapid heartbeat, sweating, trembling, and shortness of breath. It can also lead to long-term health issues such as high blood pressure and digestive problems if left untreated.
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Anxiety contributes to depression and depression contributes to anxiety. Like the chicken and the egg, it doesn't matter which came first if you have these disorders. Fortunately there are many ways to address the problem. Getting medical advice and medication are one way. Others include traditional therapy, group therapy, music therapy, animal therapy and art therapy. Some find that journaling, exercise and/or yoga help the brain refocus its energy on more positive things.
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While stress and occasional nervousness are conditions that are experienced by virtually everyone at some time or another. However, while unexplained, uncontrollable signs of panic set in, an anxiety attack may be at hand. Also known as panic attacks, anxiety attacks are episodes during which the sufferer experiences complete, uncontrollable fear or panic. These intense episodes may be triggered by events that would usually induce stress such as accidentally locking oneself in an enclosed space or anticipating a public speaking engagement. Attacks may also suddenly emerge with no known trigger. Signs of an anxiety attack include: Feelings of intense dread Tension Anxiousness Restlessness Being easily startled Rapid, intense heartbeat Dizziness Sweating Upset stomach Shortness of breath Headache Insomnia Fatigue A person may experience just a few or even all of these symptoms during a panic attack. While the episode usually lasts 10 to 30 minutes, the victim may feel as if he or she is facing an impending doom or has completely lost control. There can be many underlying factors that contribute to an anxiety attack. The first step to determining the cause should be to evaluate stressful situations and the impact they are having. In some cases, a person who experiences an anxiety attack may not realize how much life stress is affecting them while in others, the source of stress and its effects are perfectly clear. Evaluating stress management skills and taking steps to improve the situation, if possible, may reduce stress and discourage the appearance of future attacks. Seeking counseling can also provide a person with the tools he or she may require to work through a stressful situation and avoid the buildup of excess tension and anxiety. Other aspects of discouraging anxiety attacks include maintaining a balanced diet and getting enough sleep and exercise. Poor nutrition and lack of sleep can make a person more irritable, thereby making him or her more susceptible to experiencing anxiety on a more frequent basis.
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When it comes to anxiety help, there are many resources that suggest medication or non-medication methods. Which ones should you choose? A tip that works for many people includes following information regarding the ancient technique of monitoring your breathing. In general it means that you will look for basic relaxation methods and choose one that works best for you. In the end, many people will refer to meditation as practiced by Eastern medicine. However, Asia is not the only place breathing exercises have been developed. Nonetheless, it is the first step for many people in getting anxiety help without prescriptions.
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They are typically not recommended during pregnancy only because there has not been enough studies condcuted to prove whether or not is it is safe or harmful.
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An anxiety attack can strike at nearly any time during nearly any activity. The average person will only experience them during extreme excitement and stress, but those suffering from panic disorder can experience them while watching television or while driving, increasing the importance of knowing how to stop an anxiety attack. Most doctors recommend steps to use one's discipline to minimize the effects of the attack. To understand how to minimize the effects of an anxiety attack, it is necessary to understand the problem. This occurs with too much adrenaline in the body, causing the brain to sense an emergency as adrenaline is the hormone that is common with emergencies in the body. The brain causes the adrenaline to pump through faster; the heart works harder, speeding up breathing, and it would not stop if it could. An anxiety attack occurs when firing an emergency signal at the wrong time or when it cannot shut down the signal after the emergency is over. The body keeps making adrenaline, which causes the physical effects felt during the attack. Many who suffer from an anxiety attack claim that they feel like they will die while hyperventilating in an anxiety attack. Specialists agree that stopping an attack can be done by controlling the brain through willpower. There are several techniques used, but it usually comes down to four basic ideas: The sufferer needs to acknowledge that an anxiety attack is happening, distract the brain through other thoughts, breathe deeply and shift the focus elsewhere. When the attack starts, acknowledge that it is happening. It is important to shut down the thoughts like "I can't control this" and "I am going to die" since these will only contribute to the emergency signal. Some may want to say "stop" until the body calms down while others may prefer to say things like "I am okay" and "I can control this." It is also important to stop hyperventilation by breathing in deeply as the anxiety attack will open the airways naturally. When the attack starts to quell, it is time to look back and see what may have triggered the panic and to shift the focus on something away from that. If it is not possible, such as in the middle of driving, then instead focus on positive and calming thoughts. Sometimes, the deep breathing can be enough of a distraction while music can help in other times.
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You should go and speak to a qualified medical practitioner (a doctor) about this.
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"Self Help for your Nerves" by Dr Claire Weekes is the bible oif many a operson like yourself, Its a little old fashioned as it is been around along time but the fact it has stood the test of time is a credit to the good advice which has FREED MILLIONS of people like yourself from ALL the symptoms you describe. Buy it today!
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The base word for "anxiety" is "anxietas" from Latin, meaning "to choke" or "to strangle".
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will phentermine cause high anxiety if you are already taking medication for anxiety
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none as long as you take anti-anxiety pill if you are diagnosed with anxiety.
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People with debilitating anxiety are said to be suffering from anxiety disorders, such as phobias, panic disorders, and generalized anxiety disorder.
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Anxious is the adjective based on the noun (thing or condition) known as anxiety.
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Free-floating anxiety-- Anxiety that lacks a definite focus or content.
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what are the discomfort or anxiety for computer
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Competition is when you have anxiety about competing and losing.
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An anxiety disorder is any of a category of mental disorders, usually characterized with worry about future events and a reaction to current events.
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Seroqual can be use to help with anxiety. There are a few others that can be used for a anxiety too.
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Anxiety similes are figures of speech that compare the feeling of anxiety to something else, using "like" or "as". For example, "My anxiety is like a weight pressing down on my chest" or "My anxiety is as unpredictable as the weather." These similes help to illustrate the intensity or nature of anxiety in a more vivid and relatable way.
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Anxiety is when a person has lots of stress. This can happen to anyone.
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